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హొం పేజి arrow వ౦టకాలు
Recipes
Categories Non-Veg Curries
Recently addedMost viewed Rated the best!
Tandoori ChickenTandoori Chicken   


IngredientsIngredients  
  • 3 Lbs chicken, cut into serving pieces, skinned and trimmed of all visible fat
  • 1/2 Cup Plain Yogurt
  • 2 Tsp Fresh lemon juice or malt vinegar
  • 1 Tsp Minced Garlic
  • 1 Tsp Peeled and grated or crushed ginger root
  • 1 Tsp Ground Cumin
  • 1 Tsp Ground Coriander
  • 1/2 TSP Cayenne Pepper
  • 1/4 TSP Ground Cardamom
  • 1/4 TSP Ground Cloves
  • 1/4 TSP Fresh-ground black pepper
  • 2 TSP Salt
  • Vegetable oil
  • 1 bunch Fresh cilantro sprigs for garnish


Difficulty:Low
Vegetarian:No
No of Servings:4
Calories:303 K.cal.
Preperation Time:15 (minuts)
Cooking Time:45 (minuts)
Hits:1492
Rating:3,75 (8 Votes)
Date added;:10.Oct.2007
Author:Indo-American
DescriptionDescription  Classic tandoori chicken from India is marinated in yogurt, lemon juice, and plenty of spices, then grilled or broiled. Plan ahead. This recipe needs to marinate at least 8 hours or overnight.
InstructionsInstructions  

Prick the flesh of the chicken all over with a fork. Then, using a sharp knife, cut slashes in the flesh to allow the marinade to penetrate. Place the chicken in a nonreactive large, shallow dish.

In a nonreactive bowl, combine the yogurt, lemon juice or vinegar, garlic, ginger, cumin, ground coriander, cayenne pepper, cardamom, cloves, black pepper and salt. Stir until well-mixed, then pour the mixture over the chicken and rub it into the flesh, turning the chicken several times. Cover and refrigerate 8 hours or overnight. (Do not marinate for longer than 2 days.) Remove the chicken from the refrigerator at least 30 minutes before cooking.

The chicken may be grilled or roasted. If using a charcoal grill, prepare a fire for direct-heat cooking. Position the grill rack 5 inches from the fire. Allow the coals to burn until white ash covers them and the heat is moderate.

Remove the chicken from the marinade, pressing lightly to extract excess marinade, and brush with oil. Place the chicken pieces on a well-oiled grill rack and; grill, covered, with the vents open, turning 3 or 4 times, 45 minutes or until the juices run clear when a piece is pierced near the bone with a knife.

If roasting, preheat the oven to 450 degrees. Place the chicken on a rack in a roasting pan, brush with oil, and cook, turning once, 25 to 30 minutes until the juices run clear when a piece is pierced near the bone with a knife.
NotesNotes  Per serving (without cucumber, red onion, tomato or lemon, for garnish): 303 calories, 33 percent calories from fat, 45 grams protein, 3 grams carbohydrates, .54 gram total fiber, 11 grams total fat, 124 milligrams cholesterol, 707 milligrams sodium.

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